This Fitness Friday will examine the benefits of squats.Knowing how to do squats properly can firm up your legs and buns rapidly. Squats are the easiest and most effective way to tighten and tone your lower body and the best exercise to get rid of cellulite.
A friend invited me to join her in a 30 Day Squat Challenge. I encourage you to join us and tighten your buns. Thanks MsJennyJ.