Friday, March 1, 2013

Fitness Fridays

This Fitness Friday will examine the benefits of squats.Knowing how to do squats properly can firm up your legs and buns rapidly. Squats are the easiest and most effective way to tighten and tone your lower body and the best exercise to get rid of cellulite.





A friend invited me to join her in a 30 Day Squat Challenge. I encourage you to join us and tighten your buns. Thanks MsJennyJ.

Welcome to March. Spring is 19 days away and I am looking forward to add a few pieces to my wardrobe. Check out the color trends for Spring 2013 by Pantone.